U Perform
active vitamin D3
active vitamin D3
SKU: UP-011-12
Vitamin D3, sometimes known as the ‘sunshine vitamin’ is produced naturally in the skin when it is exposed to sunlight. You can also get it through certain foods. However, many factors can affect your ability to get enough vitamin D through the sun alone.
These factors include being in an area with high pollution, using sunscreen, spending more time indoors, living in big cities where buildings block sunlight, having darker skin (the higher the levels of melanin, the less vitamin D the skin can absorb), or seasonally, for example during winter.
Ensuring we get adequate vitamin D into our diet is crucial for both our overall health and performance and here at U Perform we follow the science and current recommendations for daily vitamin D supplementation sit at 4000IU per day.
Ingredients: Calcium Carbonate, Microcrystalline Cellulose, Maltodextrin, Modified Maize Starch, Magnesium Stearate, Sucrose, Anti-Caking Agent (Silicon Dioxide), Cholecalciferol.